The DEADLIFT: joint mobility and injury prevention
Автор: The Movement Clinic
Загружено: 2022-12-27
Просмотров: 19
Описание:
The deadlift, or hip hinge, is a foundational pulling pattern that incorporates posterior strength and mobility. Certified Athletic Therapist Adrianna Bonutti describes the contributing factors that require pain-free, healthy movement.
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