Is It REALLY That Hard to Find Time to Workout After Having a Baby? Let's Talk!
Автор: TheSpinningMomma
Загружено: 2024-12-18
Просмотров: 21
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Finding the time to workout Postpartum; is it hard? [kinda]. Our postpartum Peloton Chit Chat continues.
Okay mamas, let's get real. We've all heard it, "Oh, I just don't have TIME to workout with a new baby!" But is that REALLY true? Or are we just REALLY good at finding excuses? 😉
In this video, I'm diving deep into the postpartum fitness struggle. We'll talk about the challenges (hello, sleep deprivation, and round-the-clock feeding!), bust some common myths, and explore realistic strategies for fitting in fitness, even when you have zero free time. 💪👶
From sneaky little workouts you can do WITH your baby to time-saving tips and tricks, I'm sharing everything I wish I had known while navigating those early postpartum days.
So grab that lukewarm coffee, or if you're like me, chicory root team (☕), snuggle up with your little one, and let's chat about making time for YOU!
Don't forget to LIKE, COMMENT, and SUBSCRIBE for more honest conversations about motherhood and postpartum life!
#postpartumfitness #momlife #fitnessmotivation #newmom #postpartumjourney #realisticfitness #workoutmotivation #momswholift #healthylifestyle #fourthtrimester
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