Early Birds Built This World… But What About the Rest of Us?
Автор: Jules
Загружено: 2026-02-11
Просмотров: 20
Описание:
This is a conversation about sleep, rhythms, and belonging.
I’m a night owl living in a world built for early birds — and I know I’m not alone.
In this Truth Talk, I reflect on what it’s like to live against your natural rhythm, why so many of us never get to discover our real sleep needs, and what changes when you stop fighting yourself.
From my soul to yours 🤍
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#nightowl #earlybird #sleepawareness #selftrust #slowdown #truthfromthesoul #sleepschedule #selfacceptance #rest #chronotype #mentalclarity
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