Citrus with Emily Han + Citrus Honey Tea Recipe

Описание: ►►► Get started making herbal medicines with our Rooted Medicine Circle Mini Course happening January 17th-25th. Register for free here: http://www.herbalminicourse.com


Citrus may be more commonly thought of as a food than as an herb, but from peel to pulp to seeds, citrus bursts with powerful gifts. Whether you’re looking for a tasty way to enhance digestion, soothe a sore throat, or just enjoy a delicious drink, we’ve got you covered in this episode with Emily Han. (And those are just a few of the ways Emily shares to work with citrus!)

You’ll also receive access to Emily’s wonderful Citrus Honey Tea recipe. This easy-to-make recipe stays fresh for up to a year in the refrigerator. It’s a wonderful way to enjoy the gifts of citrus months after prime citrus season is past…or any time you’re in the mood for a yummy hot or cold drink.

By the end of this episode, you’ll know:

► Are there any safety concerns when selecting your citrus?

► Does it matter what citrus species you work with?

► How can citrus help with digestion?

► How can you grow your own citrus if you live in a cold climate?

Here is one of my favorite takeaways from our conversation:

“Slow down to spend time just being with plants and there's so much that you can learn that can then inform your herbal medicine making and your herbal practice, as well.” (35:28)

For those of you who aren’t already familiar with her, Emily Han is a naturalist, herbalist, and educator helping people cultivate their connection with the earth. Based in Tongva/Kizh land, Altadena, California, her work focuses on intersections of ecology, culture, food, and plant medicine. She is the author of Wild Drinks and Cocktails, Wild Remedies, and the forthcoming Mushroom Hunting.

I’m so happy to share our conversation with you today!


-- LINKS --

►►►Get started making herbal medicines with our Rooted Medicine Circle Mini Course happening January 17th-25th. Register for free here: http://www.herbalminicourse.com

► Access your recipe card and the transcript for this episode here: https://www.herbalremediesadvice.org/...

► Get Rosalee’s best herbal tips by joining her weekly newsletter: https://bit.ly/3EtBEqe

► Emily’s website: https://emilyhan.com/

►Emily’s Instagram:   / emily.y.han  

► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Click here to check them out: https://bit.ly/3ms3vQ2



-- DISCLOSURE --

I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.

By using the above affiliate link, you help support this channel. Thanks!

If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. https://www.herbalremediesadvice.org/...



-- TIMESTAMPS --

01:16 - Introduction to Emily Han

02:30 - How Emily got started on an herbal path

05:03 - Rosalee and Emily’s first hike together

07:16 - How Emily and Rosalee met

13:32 - Why Emily chose citrus as a focus for this conversation

17:54 - Working with citrus peel and flowers

21:23 - Emily’s Citrus Honey Tea recipe

26:19 - Closing thoughts about citrus

27:28 - Emily’s current projects

34:23 - Emily’s advice for getting started with herbs


-- DISCLAIMER --

The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.