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Learn how to let go in under 3 minutes
Автор: Time of Intention
Загружено: 2026-01-29
Просмотров: 42
Описание:
In this practice you will be teaching your body and mind what it feels like to let go, to release.
We get use to holding on to everything: holding the family together, holding the office together, holding onto stories or beliefs that may be not serving our best interest.
Show yourself what it is like to let go in a safe space, and remind your body that it is ok.
Sometimes letting it go and trusting is the best thing you can do.
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