Sleep Hypnosis for Cutting Down on Alcohol : The Ultimate Mind-Body Transformation from Drinking
Автор: Tansy Forrest - Sleep Hypnosis & Guided Meditation
Загружено: 2023-10-23
Просмотров: 77002
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This Sleep Hypnosis for Cutting Down on Alcohol will help you moderate your consumption and feel more in control of your drinking habits. I use this type of recording with my clients in my 1-to-1 sessions.
There is a values exercise that goes along with this recording which you ca access here https://tansyforrest.com/wp-content/u...
I’m so excited to share that my new book, Ten Steps to Drink Less and Live Well, is now available!
👉 Find out more about the book here: https://www.drinklesslivewell.com/books
If you’ve enjoyed my videos and want a clear, compassionate roadmap to help you cut back, regain control, and feel better about your drinking habits, this book is for you.
Inside, you’ll discover:
✅ 10 practical, evidence-based steps to transform your relationship with alcohol
✅ Simple mindset shifts that make moderation easier
✅ Strategies to handle cravings and social pressure
✅ Access to powerful hypnotherapy recordings to support lasting change
This isn’t about giving up drinking entirely — it’s about finding freedom and balance, and learning to live well again. 💫
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![Stop Drinking Alcohol Sleep Hypnosis Session [BlackScreen] Binge Drinking](https://image.4k-video.ru/id-video/g5FyjIBJa3A)
