Juicy Keto Chicken Skewers - Easy Healthy Low Carb Dinner Recipe

Описание: Looking for a juicy, healthy, and keto-friendly chicken recipe? These keto chicken skewers are incredibly flavorful, easy to prepare, and perfect for a quick lunch or dinner. Tender chicken breast is marinated in garlic, lemon juice, soy sauce, and sugar-free ketchup, then cooked in butter until golden brown while staying juicy inside. Paired with colorful bell peppers, onions, and cherry tomatoes, this low-carb meal is both nutritious and delicious.

This recipe is ideal for keto diet, low-carb lifestyle, weight loss, and high-protein meals. No oven needed — just a pan and a few simple ingredients for an amazing result!

🥗 INGREDIENTS

For the Chicken Marinade:

600 g chicken breast, cut into bite-size pieces

1 tsp salt

1 tsp black pepper

2 tbsp lemon juice

2 tbsp soy sauce

3 tbsp sugar-free ketchup

2 tbsp minced garlic

1 tsp coriander

2 tsp olive oil


For the Vegetables:

Colored bell peppers, diced

Onion, diced

Cherry tomatoes

2 tbsp lemon juice

2 tsp olive oil

1 tsp salt

For Cooking:

2 tbsp butter

👩‍🍳 INSTRUCTIONS (SUMMARY)

Marinate the chicken with all marinade ingredients and set aside for 30 minutes.

Mix the vegetables with lemon juice, olive oil, and salt.

Thread chicken and vegetables onto skewers.

Cook skewers in butter over medium-high heat, turning until golden brown.

Do not overcook to keep the chicken juicy. Serve hot and enjoy!

💡 WHY YOU’LL LOVE THIS RECIPE

✔ Keto & low-carb
✔ High-protein
✔ Sugar-free
✔ Quick & easy
✔ Juicy and flavorful



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