Great Tire Workouts for Conditioning!
Автор: Testify Strength & Conditioning
Загружено: 2021-11-29
Просмотров: 1158
Описание:
Tires give you some great conditioning options - from tire flips to sledgehammer strikes to tire drags and more. Better yet, you can get tires for free! Phil covers a few options for incorporating tire work into your conditioning.
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
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