30 Minute Gospel Walking Workout | Low Impact, Beginner Friendly | Moore2Health

Описание: It's time for another Monday Night live workout. Join me for a 30 minute gospel walking workout that is low impact and beginner friendly. This is a great way to lift your spirit while working out to some of my favorite gospel hits.

This will be the new location for my live premiers every Monday at 7pm EST/ 6pm CST.

I look forward to chatting with you doing this live premiere. Be sure to invite a friend to join you for this workout.

Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.

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If you want a longer cooldown, try this workout➡️⏯    • Full Body Stretch after Workout| 6 Minute ...  

Record a video or take a picture of you doing the workout and tag me on INSTAGRAM:   / moore2health  

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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.

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For teaching purposes only!

   • 30 Minute Gospel Walking Workout | Low Imp...