Why Am I Emotionally Exhausted All the Time?
Автор: The Quiet Mind
Загружено: 2026-01-01
Просмотров: 78
Описание:
Emotional exhaustion doesn’t always come from doing too much.
Sometimes, it comes from holding too much — quietly.
In this video, we explore why emotional exhaustion can linger even when life looks manageable on the surface, and why rest alone doesn’t always help.
This is not a motivational talk.
It’s a calm reflection on emotional overload, numbness, and the quiet weight many people carry without realizing it.
Watch slowly.
Pause when you need to.
You’re not broken.
You’re tired in a way that deserves understanding.
This video is for reflection and emotional awareness only. It is not medical or psychological advice.
—
The Quiet Mind
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