Moderate or Eliminate Coaching Panel
Автор: Doreen Holland
Загружено: 2025-12-13
Просмотров: 20
Описание:
For years I touted the principle of moderation to all of my clients. And for the same amount of time, I also attempted to live by this principle myself. “Everything in moderation,” I used to say, but I would always have a difficult time putting it into practice. And because it was only with a few foods, I never considered it a serious problem so the idea of giving up the offensive food entirely never occurred to me.
Only after talking to client after client, and member after member, did I realize that the famous “everything in moderation” principle was not going to cut it for everyone. After digging a bit deeper, I learned that for some people there is no such thing as “just one bite”.
So, what IS the right answer? Are we to abstain from sweets or certain tempting foods, or are we to moderate ourselves?
That's what this Coaching Panel is going to find out!
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