Five Flexibility Tips: Put your Legs in your Neck and Listen up!

Описание: 5 very usefull tips if you are trying to get more flexible. This week I will upload more flexibility videos and I will upload more workout videos probably next week.

FREE 100 push ups and 50 pull ups training program:
https://sellfy.com/p/AJP6

FREE 1 year front and side split training guide:
https://sellfy.com/p/bKUF/

Cheap workout plans for everyone:
http://jeromefitness.com/shop

My Blog:
http://jeromefitness.com/blog

My Website:
http://jeromefitness.com

Online Personal Training:
http://jeromefitness.com/personal-tra...

Official JeromeFitness App: https://itunes.apple.com/us/app/jerom...

Get 11% DISCOUNT on my shoes (various colours). Coupon Code: jeromefitness
Buy your shoes at: http://anibrand.com/shop

Subscribe: http://tinyurl.com/a2oqx3c
Twitter: http://tinyurl.com/dym7pxp
Facebook: http://tinyurl.com/8jbxupo
Google+: http://tinyurl.com/lccbv8p



-- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! --