Stop Chasing Love | Heal Deep Loneliness & Emptiness | Buddha Wisdom

Описание: Introduction: Do you feel exhausted from constantly waiting for others to return the love you give? In this episode, we explore why chasing affection leaves us feeling empty and how to stop keeping score in our relationships. Discover the ancient Buddhist wisdom that shifts you from a "beggar" of attention to a radiant source of love, bringing you the deep peace and self-worth you have been searching for.

In this episode, you will learn:

Why we keep an "Invisible Ledger" of sacrifice and resentment.

The Buddhist concept of Tanha (thirst) and why external validation never lasts.

How to practice Metta (loving-kindness) to heal the "Cup with No Bottom."

Practical steps to find happiness within yourself, rather than waiting for it to arrive.

Timestamps: 0. Hook: The Exhaustion of Waiting

Part 1: The Silent House and the Invisible Ledger

Part 2: The Thirst of the False Self

Part 3: The Cup with No Bottom

Part 4: The High Cost of the Chase

Part 5: The Sun Doesn't Ask for Permission

Part 6: Three Experiments in Being the Sun

Part 7: The Lost Needle (Parable)

Part 8: Coming Home to Yourself

Listen, breathe, and rediscover peace.

#BuddhaTeaching #Mindfulness #SpiritualAwakening #BuddhaWisdom #Buddhism