Ep. 60: Vegan Nutrition 101 with Plant-Based Registered Dietitian Catherine Perez

Описание: Discover quick and easy nutrient-rich dishes with Catherine Perez, also known as Plant-Based RD, as she explains nutrition information in a casual, accessible way. We cover some of the most commonly answered questions about plant-based nutrition, and get inspired to cook a nice healthy meal! Whether you are a seasoned vegan or you just transitioned, this episode is a great refresher on how to meet your nutrition needs without eating animal products.

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