Healing Codependency Head On; Putting Relationships Before Yourself

Описание: Healing codependency head on and learning to have healthier relationships with yourself and others means that you must gain control over your faulty childhood programming. Healing from codependency means you have to stop putting relationships before yourself. Healing codependency in your relationships means that you have been taught to believe you are not enough. Learning to start healing from codependency so you can create healthier relationships with yourself and others means you are also learning to stop putting relationships before yourself.

Codependency is rooted in a lack of self. When you have been raised to deny or ignore the INNER SELF, in relationships you tend to be someone who lacks the ability to live from an authentic space. You may people-please, fawn, or rescue others in the hopes that the other person will never abandon you.

When we lack boundaries, we tend to be OTHER focused. Sadly, codependent people tend to attract SELF-focused others with high avoidant and or narcissistic traits. Codependents can be reactive and aggressive or passive and appear needy.

Codependency recovery hinges on our willingness to become the OBSERVER of our Codependent Beliefs and heal the subconscious beliefs that keep us stuck repeating painful childhood patterns.

:30 You are not Enough
:47 Physical Symptoms related to Codependency
5:35 YOU ARE CODEPENDENT
6:11 The Codependent Signal
9:00 Breaking Codependent Addiction
12:00 Back into Alignment

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. To her credit, Lisa creates online programs that help others organize their minds and create peace in their lives.

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