Your Safe Place: A Guided Visualization Sleep Story
Автор: Stephen Dalton Sleep Stories
Загружено: 2026-03-19
Просмотров: 4014
Описание:
Tonight, we’ll step into something gentle and simple — a guided visualization where you create your own safe place, your own happy place, in whatever form feels right. It might be a moonlit beach, a quiet forest path, a warm room you’ve loved before, or somewhere you’ve never physically been but can sense clearly in your imagination. Together, we’ll let the details arrive slowly: the ground beneath you, the light on your skin, the steady sounds in the distance, and a place to rest that feels perfectly supportive. And when your sanctuary feels familiar, we’ll move toward the heart of it — where something very human is waiting: connection, comfort, or the calm experience of being enough… 😴
CHAPTERS:
00:00:00 - Introduction
00:01:14 - Relaxation
00:12:44 - Sleep Story
00:58:53 - Sounds & Music
#sleepstory #bedtimestory #sleep #meditation #relaxation #rain #rainsounds #narration #asmr
Patreon: https://www.patreon.com/user?u=897719...
Website: https://stephendaltonvo.com
Sleep Story Playlist: • Sleep Stories for Grown Ups
Your Safe Place: A Guided Visualization Sleep Story – All rights to the Story Script, Animation, Narration, & Music / Sound Design are reserved to the Stephen Dalton Sleep Story Channel (2026).
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