The Real Reason Mornings Are So Hard With Chronic Fatigue

Описание: Waking up exhausted every morning? Morning fatigue and chronic fatigue symptoms that spike overnight have a hidden cause your doctor probably hasn't told you about: the freeze response.

In this video, I explain why you wake up more tired than when you went to bed, even after a full night's sleep. When your conscious mind switches off during sleep, your unconscious mind opens up—and suppressed stress triggers your nervous system into freeze mode. This is why chronic illness symptoms are worst in the morning and improve during the day.

You'll learn:
✅ Why morning fatigue happens (the unconscious mind connection)
✅ How the freeze response drains your energy overnight
✅ Why symptoms improve during the day but return every morning
✅ Gentle tools to ease out of freeze and start healing at the root cause

If you struggle with chronic fatigue syndrome, ME/CFS, long covid, fibromyalgia, or similar conditions, this video will help you understand what's really happening—and what you can do about it.

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

🌐 Release Website - https://releasecfs.com/
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