Fitbit Alta - Sleep Tracking Features - FEATURE REVIEW

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The fitbit Alta can automatically track your sleep and by using the smartphone app or using a browser on your desktop, you can view the sleep logs to give you better insight on your sleep patterns.

Here we will use the smartphone app and enter our sleep log where we can the following tasks:

1. View a sleep log
2. Edit a sleep log
3. Delete a sleep log
4. Add a sleep log manually
5. Take a nap by using the smartphone app to log the sleep.
6. Finally read over the sleep quality help page on the fitbit.com website.


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