How To Fight And Win
Автор: Joe Hudson | Art of Accomplishment
Загружено: 2024-10-25
Просмотров: 5694
Описание:
Most people never consider that fighting can be a useful and healthy practice for our relationships — and that “fighting well” is a skill that can be learned. We resist conflict until it builds up and we reach a breaking point, and then BAM! Our trauma runs the show and we risk re-traumatizing ourselves and others.
In this episode, Joe and Brett talk about how to fight well. They explore how:
• Healthy fighting can actually lead to healing, growth, and deeper connection
• The importance of speaking your truth
• What to NOT do during fights
• The empowerment of a good fight
• When to walk away (and how)
• When a fight is no longer worth fighting
Learn more about the Art of Accomplishment! Find us on:
Our website: https://www.artofaccomplishment.com/
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Instagram: JoeHudson_AOA
Apple Podcasts: https://apple.co/3ezSoop
Spotify: https://spoti.fi/3ETrfHA
Google Podcasts: https://bit.ly/3Czx7Tu
Other platforms: https://artofaccomplishment.com/podcast
#artofaccomplishment #podcast #joehudson
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