Balance Your Root Chakra With These 3 Mudras ✨️ Root Chakra is called Muladhara in Sanskrit

Описание: Balance Your Root Chakra With These 3 Mudras ✨️ Root Chakra is called Muladhara in Sanskrit. When out of balance you are tired, unwell, feeling unworthy and insecure. When balanced you know your power, feel strong mentally and physically, and can trust your mind and body. Murti Mudra (Gesture of Embodiment) - for very busy minds. Gyan/Jnan Mudra (Gesture of Knowledge and Balance) - for grounding. Prithvi Mudra (Gesture of Earth) - for nutrition absorption, may cause weight gain. Comment for Sacral Chakra Mudras next 💖 #rootchakrahealing #meditationroutine #mudraswithmal