This ONE Ingredient is Poisoning Your Family (It's in Everything)

Описание: Kelly Moeggenborg (Kelly the Kitchen Kop) went from convenience-food mom to real-food educator and she's breaking down EXACTLY how families can make the switch without the overwhelm.

If you've ever felt stuck trying to feed your family better in a world full of processed junk, this conversation is for you. Kelly shares her journey from margarine and hamburger helper to nutrient-dense real food, plus practical strategies for making healthy eating attainable on ANY budget.

🥩 WHAT YOU'LL LEARN:
→ Why reading labels is your first line of defense against Big Food
→ The #1 ingredient to avoid (it's in almost everything)
→ How to make real food "fast food" at home in under 30 minutes
→ Meal planning hacks that actually work for busy families
→ The truth about seed oils, saturated fats, and what your body REALLY needs
→ How to stretch quality meat and make your food budget work
→ Why buying local isn't just better — it's essential

THE TRUTH ABOUT OUR FOOD SYSTEM:
We're living in a time where most people know someone with cancer, chronic disease, or autoimmune issues. It's not normal. Kelly and the Rebel Pastures team dig into why our conventional food system is failing us and what we can do about it.

FREE RESOURCES FROM KELLY:
📧 Newsletter + Grocery Store Cheat Sheet: https://kellythekitchenkop.com/free

📚 Kelly's Books on Amazon: https://kellythekitchenkop.com/amazon...

CONNECT WITH KELLY:
🌐 Website: https://kellythekitchenkop.com
📺 YouTube:    / kellykitchenkop  
📸 Instagram:   / kitchenkop  
👍 Facebook:   / kellythekitchenkop  
🐦 Twitter:   / kitchenkop  
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