How Night Wakings Become a Habit for Your Autistic Child — and How to Break the Cycle

Описание: Does your child wake up at night and come looking for you—not frightened, not in pain—just because that's "what they do"?

These are learned night wakings. Not misbehavior. Not stubbornness. Just a nighttime loop their brain has practiced so many times it runs automatically.

In this video, I show you: ✓ How the "nighttime loop" forms (and why it's so strong) ✓ Why how they fall asleep programs what happens all night ✓ How to build gentle independence without tears or battles ✓ The gradual fade strategy that actually works

This is part of a series. To watch from the beginning, go to:
How Night Wakings Become a Habit for Your Autistic Child — and How to Break the Cycle    • Night Wakings Explained: The 3 Hidden Caus...  
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Ready to improve the quality of your child’s and your entire family’s sleep? Learn all the major factors influencing your sleep and how to make them work for you. https://www.theevolutionofsleep.com/w...

Once you understand the key factors, you can make quality sleep a habit.
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😴 Resources 😴
1. Join my waitlist for my next personalized group coaching. https://www.theevolutionofsleep.com/w...
💤Understand sleep so you can make the best choices for your child’s sleep.

2. Coming soon! Learn how to create successful sleep habits.
💤Problem: we start new habits with great intentions (Hello, New Year’s Eve!🥳) but seldom stick with it (hello, mid-January blues😢). Learn how to successfully develop a habit.

3. Help your child relax TONIGHT! Download my free T-Zone System for Relaxation and Sleep. https://www.theevolutionofsleep.com/i...
💤Start now! Together you and your child will discover different ways to reduce stress during the day and before sleep.
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🎥 Watch Next:
Why Your Autistic Child’s Bedtime Routine Isn’t Helping (Even If You’re Doing It ‘Right’)
   • Why Bedtime Routines Fail for Autistic Kid...  
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About Me
I'm Diane Luzny - I help moms of autistic kids create calmer, more sleep-supportive homes—without adding stress, confusion, or complicated routines.
Website: TheEvolutionOfSleep.com