10-15 minutes daily movements, pasok sa self-care!
Автор: NET25
Загружено: 2026-01-17
Просмотров: 77
Описание:
Hindi kailangang magastos ang self-care. Minsan, sapat na ang tamang galaw, tamang pagkain, at tamang pahinga. 💛
Dito sa #ItoAngTahanan, pinaalala natin na self-care din ang magsabi ng “hindi,” humingi ng tulong, at aminin na napapagod ka dahil tao ka lang. 🤗💚
#NET25 #Kahomemates #IAT #WomenOfInspiration #BeautyWithPurpose
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