Underwater Calm for Kids | A Quiet Writing or Drawing Prompt

Описание: This prompt comes from the Mind Your Mind Quiet Time Mindfulness Journal for Kids (https://littlecalmminds.etsy.com/list.... This video brings the prompt to life with gentle animation, and the journal gives kids a fun place to draw or write their response.

This calm underwater thinking moment invites kids to slow down and reflect through imagination. Children are encouraged to picture themselves underwater and gently draw, write, or think about how their body feels in that quiet, slow-moving space.

This type of quiet prompt supports mindfulness, emotional regulation, and self-awareness without pressure to perform, explain, or share. Writing is always optional — drawing or simply thinking is enough.

This video works well for classroom quiet time, calm corners, morning meetings, after-recess resets, or peaceful moments at home. It’s designed to feel supportive and flexible, not like an assignment.

✨ Helpful for:
• Calm classroom activities
• Quiet writing or drawing time
• Mindfulness journaling for kids
• Emotional regulation and self-awareness
• Calm corners and reset moments

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