How to Walk Around The Pole, Move Gracefully Around a Pole, Just The Tips @ Moxy
Автор: The Moxy Movement
Загружено: 2021-02-24
Просмотров: 11316
Описание:
How to Walk Around The Pole, Move Gracefully Around a Pole, Pole Dance Technique, Just The Tips, The Moxy Movement,
Don't have a pole? Try this one along the wall, doorframe or partner!
Create ease in making something simple more interesting - and not overthink that "dancing" needs to be a complicated affair!
YES TO:
*** SOFT KNEES AND CURVES
*** TIPPY TOES AND LET THEM PIVOT - your INSIDE LEG NEEDS TO PIVOT MORE THAN THE OUTSIDE LEG to accommodate the spin.
** KEEP THOSE SHOULDERS DOWN - OPEN, REGAL CHEST! **
*** KEEP A STRAIGH WRITST WHEN GRIPPING WITH YOUR HAND
*** TAKE YOUR TIME AND FIND PAUSES
NO TO:
*** WRAPPING WRIST
*** SHOULDERS COMING UP INTO EARS
*** RIGID, STRIAGHT KNEES
*** STEPPING FORWARD, RATHER THAN IN A CIRCLE
You can't get this one wrong! Play with allowing your walking to be more interesting and enjoyable - in pole, or wherever you are moving about the plant!
Follow along with @angelanelsondancer
Come DANCE with us, Darling! And discover what you didn't know was missing.
www.moxymovement.com
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