Step Dance Aerobics Party | 37 Minutes | Fun Dance Moves | Easy Step Combos | 65 Still Got My Groove
Автор: Paul Eugene
Загружено: 2021-06-29
Просмотров: 9782
Описание:
Website: https://www.pauleugene.com
T-Shirts / DVD : https://www.pauleugene.store
Zoom Classes: https://www.pauleugene.com
Step Dance Aerobics Party is a fun low impact fitness workout that combines safe, fun and effective easy step combinations with fun dance moves. You will have so much fun that you realize that you are at a party not an exercise class. The workout will burn fat and help you lose weight. The workout is suitable for step fitness levels.
#stepdance
#stepaerobics
#stepaerobicsathome
#funkstepaerobics
#pauleugene
#hiphopextreme
#lowimpactworkout
#jennyford
It is advise to do at least 20 minutes of cardio exercise daily to be fit. The workout you do can consist of dancing, walking, low impact aerobics, swimming and so much more.
Movement is medicine to the body and soul, so get moving.
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