Ganglion Cyst

Описание: ✅ Ganglion Cyst
A noncancerous, fluid-filled lump usually seen near joints or tendons — most commonly around the wrist or hand.

✨ Causes: Repeated strain, joint or tendon irritation, small fluid leakage from the joint capsule, sometimes without any clear reason.

📍Common Sites: Back of wrist (most common), front of wrist, fingers, ankle, or foot.

👩‍⚕Who’s More Likely to Get It:

✅ Females (especially young adults 20–40 yrs)
✅ People with repetitive hand or wrist use (typists, gym-goers, physiotherapists, athletes)
✅ Those with a prior joint or tendon injury

⚠ Symptoms: Round or oval swelling, may be painless or mildly aching, fluctuates in size, sometimes tingling or weakness if pressing a nerve.

🔥 Aggravating Factors: Repetitive movements, gripping, pressure, weight-bearing.

🌿 Relieving Factors: Rest, splinting, avoiding overuse, sometimes it disappears on its own.

💊 Treatment:
• Observation if small or painless,
• Aspiration (fluid removal) if bothersome,
• Physiotherapy to maintain wrist mobility,
• Surgery if painful, recurrent, or limiting activity.

🩺 Benign but bothersome — rest, protect, and treat early for quick relief!

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