Fear Is Optional: How to Stay Calm, Grounded & Strong in Uncertain Times?
Автор: International Academy of Self-Knowledge
Загружено: 2026-01-26
Просмотров: 4
Описание:
What if fear wasn’t something you had to live with — even during global uncertainty?
In this powerful Facebook Live, a former school teacher turned transformational coach shares her 25+ years of experience helping people stay calm, emotionally grounded, and empowered — even when the world feels out of control.
You’ll discover:
• Why negative emotions aren’t “bad” — they’re messengers
• How fear and stress weaken the immune system
• The hidden thoughts that create anxiety (and how to change them)
• A simple framework to dissolve fear instead of fighting it
• How to respond consciously instead of reacting emotionally
This session also introduces a free 15-page ebook and a masterclass that teaches you how to work with your emotions — not against them — so you can experience peace, clarity, and resilience no matter what’s happening around you.
✨ Fear may be common — but peace is possible.
#FearIsOptional #EmotionalWellbeing #InnerPeace#MindsetShift #StressRelief #MentalHealthMatters #SelfAwareness #PersonalGrowth
#EmotionalIntelligence #HealingJourney #ConsciousLiving #InnerStrength
#TransformYourMind #PeaceOverFear
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