Key Tips For Teaching Triangle Pose (Trikonasana) In Your Yoga Class
Автор: Jenelle Leat - Yoga Teacher Mentor
Загружено: 2026-01-19
Просмотров: 38
Описание:
In this video I explain how to teach a variation of Triangle Pose with a focus on longevity, functionality and accessibility.
To goal with this variation is to increase the structural stability of the body, and I do that by minimizing the use of force to create flexibility. This means I discourage the use of a block and many of the typical suggestions for alignment in this pose.
This is a game-changer for your classes if you want to teach to the diverse needs of your students and help them develop a long-term practice.
#yogateacher #yogateaching #teachingyoga #yogainstructor #trikonasana #trianglepose #yogapose #yogaposes
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: