“ESSENTIAL VITAMINS & WHERE TO FIND THEM 💊 | Boost Your Health Naturally!”

Описание: Micro Ingredients Organic Spinach Powder
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Your body needs vitamins every single day — but do you know what each vitamin actually does and where to get it naturally? 🌿

Here’s a quick guide to the most essential vitamins your body needs for energy, immunity, and overall wellness 👇

💊 VITAMINS & THEIR FUNCTIONS:

🥕 Vitamin A: Vision, Immune System

⚡ B-Complex: Energy, Red Blood Cell Formation

🍊 Vitamin C: Antioxidant, Immune Function

☀️ Vitamin D: Bone Health, Immune Support

🥑 Vitamin E: Antioxidant, Cell Protection

🥦 Vitamin K: Blood Clotting, Bone Strength


🍎 Eat smart, live strong!
Watch till the end for natural food sources of each vitamin — no supplements needed!
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