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Special Tai Chi Class w/Student -
Автор: JianFeng Chen
Загружено: 2021-07-04
Просмотров: 8360
Описание:
#taichi #taiji #taijiquan
www.daouniverse.com
A special tai chi class with Master Chen and his student. This class is a condensed class that includes Warm-Ups, Simple 8 Tai Chi & 42 Form. With the help of his student, Master Chen includes common mistakes and some tips to help deepen your practice. This class is open to all ages & abilities. Consult a physician with any new exercise and prepare a safe place to practice.
Warm-Ups
Simple 8 Style Tai Chi: 06:20
42 Tai Chi: 18:38
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