करें योग रहें निरोग… My Yoga Journey & International Yoga Day
Автор: Savji Dholakia
Загружено: 2024-06-23
Просмотров: 1512
Описание:
Through yoga, the fluctuations of the mind are stilled.
I believe in the transformative power of yoga for physical, mental, and spiritual well-being. By participating in International Yoga Day, we aim to unite individuals and promote a harmonious world through this ancient practice.
My spiritual journey began in 2005-2006 with a profound experience of Vipassana meditation. Surrounded by the serenity of India, I explored inner peace and self-discovery, which has become a cornerstone of my life. In the depths of meditation, where reflection flourishes, I believe true greatness takes root.
This journey of self-discovery through Vipassana has shown me that inner peace is the foundation of external harmony. By integrating this powerful meditation practice into our daily lives, we can cultivate mental, physical, and economic development. We encourage everyone to explore its benefits and contribute to a world where peace and well-being take center stage.
Join me in celebrating International Yoga Day and discover the transformative power of yoga and meditation. Let's create a world where inner peace leads to outer harmony.
#InternationalYogaDay #YogaJourney #VipassanaMeditation #InnerPeace #WellnessJourney
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