Enjoy Your Vacation And Not Gain Weight
Автор: Kirk D.A. Anderson Fitness
Загружено: 2021-10-01
Просмотров: 5838
Описание:
In this video, I share my best tips for enjoying your vacation and not gaining weight.
Bitter Melon extract - https://amzn.to/3lkXKo1
For more content on weight loss and fitness, please add my socials:
IG: / kirkdaanderson
Twitter: / donkirk73
Content ID: FTNIOUIOK8UD0BX
Timecodes
0:00 - Intro
0:40 - Good News
1:24 - Bad News
1:40 - 9 Tips On How To Turn Bad News Into Good News
1:48 - Bitter Mellon Extract
2:30 - Walk After Eating
3:08 - Pick a Struggle
3:52 - Drink Strategically
5:24 - Drink Lots Of Water
5:44 - Use The Scale
6:06 - Fast After Late Night Eating
6:30 - Soups And Salads
6:52 - Use Your Hotel Gym
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
