Types of Validation in DBT: Emotional, Behavioral, and Cognitive Validation

Описание: There are three types of validation in DBT: emotional, behavioral, and cognitive. Therapists must consider the timing and context of validations.

In this presentation, Dr. Stephanie Vaughn, Psy.D., discusses the use of 3 types of validation in therapy, considering timing, reinforcement, and how to balance validation and change strategies.

Here are some highlights we’ve extracted from this video:

1. The 3 types of validation are emotional, behavioral, and cognitive.
2. Don’t use validation immediately following problem behaviors that are maintained by validation.

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#DBT #Emotions #Validation