ADHD: A Melatonin Problem?

Описание: New research has linked the severity of ADHD symptoms with specific genes that determine how much melatonin the body naturally produces. Melatonin is a critical hormone that helps regulate the sleep-wake cycle (circadian rhythm) by inducing sleepiness, then acts as a powerful antioxidant helping to clean the brain. Insufficient amounts lead to poor sleep which, over time, can have a radical impact on things like focus and attention.

This clip is from Episode 83 of our long-form podcast GENERATION HEALTH. Catch the full episode wherever you enjoy podcasts, or on our separate YouTube channel: @GenerationHealthShow

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Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD) and Joey DiMatteo (PharmD, CCN) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.