The PE Diet | My Healthy High Protein Low Carb Meals

Описание: 🔥 GET YOUR MACRONUTRIENT CALCULATOR 🔥 https://metabolicupgrade.com/

The PE Diet is one of the best weight loss nutrition plans out there. In this video, we're going to be going over the meals that I regularly have when following the #PEDiet.

You'll see the healthy, high protein, low carb meals that I'm eating, how I prep my #PEDietMeals when I eat them, and I'll even give you three huge takeaways with the PE diet and any nutrition plan.

Huge thank you to #TedNaiman for making this such a healthy, simple, and easy nutrition plan to follow!

0:00 - Intro
0:41 - PE Diet Basics
1:19 - My PE Diet Targets and Goals
1:38 - When I Eat
2:04 - Meal #1 Ingredients
2:39 - Meal #1 Cooking
5:20 - Meal #1 PE Diet Ratio
6:08 - Meal #2 Ingredients
6:27 - Meal #2 Cooking
8:28 - Meal #2 PE Diet Ratio and Review
8:47 - PE Diet Ratio For The Day
9:34 - Three Huge Nutrition Take-aways
12:31 - Wrap Up

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LEARN MORE ABOUT THE PE DIET:    • Do this to lose weight: The PE Diet  

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INTERESTED IN WORKING WITH TIM? Please visit https://www.timburmaster.com or email [email protected]

RECOMMENDED BOOKS
The PE Diet: Leverage your biology to achieve optimal health - https://amzn.to/3ffwCBZ

SUPPLEMENTS
Organic Vitamin D3 - https://amzn.to/3jf1jI9
Wild Caught Fish Oil - https://amzn.to/3dSlz11

AT-HOME EXERCISE EQUIPMENT
TRX Suspension Trainer - https://amzn.to/2HcfWPv
Yoga Mat - https://amzn.to/3dKZKjW
Ab Mat - https://amzn.to/3obOkur

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