How to Design a Regret-Proof Life: The 4,000 Weeks Rule (Full Audiobook)

Описание: We are all born with a terminal diagnosis called humanity. Yet, we live as if we have an infinite balance in the bank of time.

This audiobook isn't just about productivity; it is a manifesto on how to use the reality of your mortality as fuel for a life of purpose. We explore the "Math of Mortality" (why you have fewer weekends left than you think), the "Arrival Fallacy" that keeps you unhappy, and the 80/20 Rule to buy back your freedom.

If you are tired of living in the "waiting room" of life, this guide offers the ultimate mental shift to reclaim your time, optimize your energy, and design a regret-proof life before the clock runs out.

🕒 CHAPTERS:
0:00:00 - Introduction: The Pattern Interrupter
0:02:04 - Chapter 1: The Illusion of "Someday"
0:07:18 - Chapter 2: The Math of Mortality (Vital Listening)
0:13:22 - Chapter 3: Efficiency is Freedom (The 80/20 Rule)
0:20:37 - Chapter 4: The Currency of Presence
0:27:21 - Chapter 5: Designing a Regret-Proof Life
0:34:35 - Chapter 6: The Art of the Micro-Joy
0:42:09 - Chapter 7: The Legacy of Action
0:48:53 - Conclusion: The First Day

🚀 KEY TAKEAWAYS:

🛑 The Arrival Fallacy: Why waiting for a promotion or retirement to be happy is a trap—and how to master the present.

🧮 The Math of Mortality: A brutal but necessary calculation of your remaining time with loved ones to spark immediate action.

⚡ Efficiency is Freedom: How to stop wearing "busy" as a badge of honor and use the Pareto Principle to do less, better.

📵 The Currency of Presence: Trading digital distractions for deep, undivided attention (The "Phone Basket" technique).

⚰️ The Legacy Audit: How to pass the "Funeral Test" and ensure you don't leave this world with your song still inside you.

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