Hip Snapping Syndrome Rehab Exercises

Описание: 💥 External Hip Snapping Syndrome 💥

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➡️ Snapping Hip Syndrome (SHS), also known as Coxa Saltans, is a condition that is characterized by a snapping sensation, and/or audible “snap” or “click” noise, in or around the hip when it is in motion. 

➡️ There are various causes for SHS, which can be further classified as external, internal, or intra-articular in origin.

➡️ The nature of this condition is typically an overuse injury, with a higher occurrence in activities that involve repetitive hip flexion and extension, such as dance, soccer, gymnastics and running.

➡️ People with external SHS will usually have a gradual onset of snapping or pain located laterally over the greater trochanter. The external type is not associated with a traumatic event, but mostly with a minor mechanism of injury.

➡️ The clinical presentation is often easily observable by observing and listening for snap as the patient actively flexes and extends the hip. These patients may describe a sense that the hip is dislocating. People with external SHS may also have coxa vara, fibrotic scar tissue, a prominent greater trochanter, smaller lateral pelvic width, or a past surgery for anterolateral knee instability.

➡️ Since the mechanism of injury and focus of surgical intervention has been identified as excessive shortening and tightness of the iliopsoas tendon and iliotibial band, patients may benefit from stretching of anterior hip structures or the iliotibial band and its associated structures.

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Dr Meeta Sharma
Dr Ritesh Gohil
Ghatkopar, Mumbai.