The Quiet Burnout No One Talks About After 40
Автор: Life After 40
Загружено: 2026-01-22
Просмотров: 12
Описание:
Not all burnout is loud.
This episode explores the silent tiredness that builds over years and why many people after 40 feel exhausted without a clear reason.
A gentle reminder that rest is not weakness.
#burnoutafter40 #quietburnout #emotionalfatigue #lifeafter40podcast #mentalhealthmidlife #calmconversations #agingandenergy #reflectiveaudio
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