Embracing Mindfulness: The Quest for Inner Peace

Описание: (011) Phil Phails @ Mindfullness Meditation with Dave Cutherell
part 1: Phive (5) Questions

In this heartwarming episode of Phil Phails, join Phil as he embarks on a transformative journey into the world of mindfulness meditation. With the guidance of a seasoned mindfulness meditation teacher, woodworker, and spiritual guide, Phil confronts the misconceptions of failure in meditation and discovers the true essence of being present. From the struggles of starting a practice to the joy of finding flow in everyday activities, this conversation is a treasure trove of insights for anyone seeking balance and inner calm. Whether you're a meditation novice or a seasoned practitioner, you'll find valuable lessons and relatable experiences that will encourage you to embrace mindfulness in all aspects of life. Don't miss this opportunity to learn, laugh, and grow with Phil. Remember to hit the like button, subscribe for more content, and share this journey with friends who might need a gentle nudge towards mindfulness.

About Dave Cutherell

Dave is a meditation teacher, woodworker and devoted family man living in Austin, Texas. He has been practicing meditation for over three decades in the pursuit of a more peaceful and fulfilling life. He focuses his teaching of mindfulness meditation to those interested in dealing with ADHD and addiction, and those that seek a way out of mental suffering and into a happier and more fulfilling life. When he is not teaching meditation, he is either working to spread the gospel of woodworking at the Austin School of Furniture or being a grandparent to two beautiful young souls.

Websites:
http://www.custommadedave.com
https://austinschooloffurniture.com/c...

About Phillip Jones

👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path Seeker
After a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟
Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. #PhilPhails 🎬

The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.

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