It Felt Like I Had the Flu All the Time - Michael's Recovery | CHRONIC FATIGUE SYNDROME

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In this inspiring video, we hear Michael's powerful recovery story from being completely bedridden to regaining his health. Michael shares his struggles and challenges with Chronic Fatigue Syndrome, including how he couldn't even get out of bed at his lowest point.

Through his journey, Michael reveals the strategies and mindset shifts that helped him overcome his limitations and gradually reclaim his life.

Watch to learn how Michael found his way to recovery and find hope in his remarkable transformation.

You Are Just One Mindshift Away From Living Life With Thriving Health


0:00 - Introduction: Michael's Journey from Sofa-Bound to Thriving
5:30 - The Mental Battle: Overcoming Hopelessness and Existential Crisis
12:45 - First Big Wins: Playing Football Again and Building Confidence
19:20 - The Power of Meditation for CFS Recovery
27:40 - Mindset Shift: Responding Well vs. Overanalyzing Symptoms
38:15 - Rebuilding Physical Capacity: Gym, Workouts, and Daily Life
48:00 - Final Thoughts: Embracing the Journey to Full Recovery

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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler, internal tremors, internal shaking, internal vibrations
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue #fibromyalgia

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
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