BACKYARD GYM DIY | Easy and Cheap Calisthenics Station (Pull up, Dip Bars and Ground Paralettes)
Автор: Leith Moves
Загружено: 2023-12-20
Просмотров: 2738
Описание:
Here are the materials and equipment for the build
Materials:
3x 60” 25mm Steel bars with Thread
6x 25mm flange
24x 8mm x 65mm (or similar) steel screw
2x 3.6m fence post 100mm x 100mm
3x 1.8m fence post 100mm x 100mm
6-8 bags quick concrete
For the p bars:
2x 25mm x 450mm Bars
4x 25mm x 350mm Bars
1-2 bags concrete
Equipment:
Long Level
Power drill
Drive for the screws (8mm bolt pattern or 5mm hex drive depending on screw)
Ruler/measuring tape
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ra/cold-brew
License code: FI8YKV7MVXXHSL9A
#calisthenics #motivation #physicalfitness #challenge #sports #calisthenicstraining #bodyweightexercise #fitness #pullups #calisthenicsworkout #pullupbar #homegym #diy #diygym #homegymsetup
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