40 MIN ALL STANDING CARDIO HIIT 🔥💦 No Squats No lunges NO REPEATS | FULL WORKOUT Trening na stojąco
Автор: Julia Mazur
Загружено: 2024-10-24
Просмотров: 7880
Описание:
Helloo! Today I'm coming with the new intense & sweaty full body workout!🔥🔥 It's the best choice if you are looking for no squats/lunges no equipment and no repeat session!
Quick warm up and cool down are included as well;)
We will work for 40 sec and rest for 10s
Let's gooo!♥︎
0:00 warm up
05:20 workout
38:40 cool down
No equipment
No repeat
40 sec work / 10s rest
Instagram: / mazurjullia
Music: https://share.epidemicsound.com/y4cuai
Disclaimer:
Please remember that we all are different. This is my own personal workout and may not be proper for you. You can make this your own workout e.g. taking a longer break when you need to.
Before joining me for this workout video, it is strongly recommended for you to consult your doctor and take medical advice.
By performing this workout, or any exercise program, you agree that you do so at your own risk.
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