Cardiac Surgeon Warns: THIS Shower Habit Is Damaging the Hearts of Older Adults | Senior Health

Описание: Did you know your shower could be harming your heart? In this video, cardiac surgeon Dr. Thomas Harris reveals five common shower habits that place dangerous strain on aging hearts, from extreme water temperatures to poor timing and unsafe floors. Designed for older adults, this guide explains hidden cardiovascular risks and how to protect yourself at home. Learn practical adjustments that support circulation, blood pressure, and balance. This episode is part of our Senior Health education series, created to empower wiser daily choices. Protect your future with trusted Senior Health insights focused on prevention, safety, and longevity in Senior Health.

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