Why Your Mind Feels Heavy (7 Psychological Reasons You Didn’t Know )
Автор: Sketching Thoughts
Загружено: 2026-01-06
Просмотров: 1
Описание:
Why Your Mind Feels Heavy (7 Psychological Reasons You Didn’t Know #psychology #overcomeoverthinking #facts #relationship
Ever felt mentally heavy for no clear reason?
In this video, we gently explore 7 psychological reasons why your mind feels heavy — from silence and guilt to loneliness, overthinking, and emotional exhaustion.
This is not about fixing yourself.
It’s about understanding your mind.
If you’ve ever felt tired without doing much, uncomfortable in silence, or stuck in unhealthy patterns — this video is for you.
Take a breath. You’re not broken. You’re human.
#psychology
#mentalhealth
#overthinking
#emotionalexhaustion
#loneliness
#mentalhealthawareness
#selfunderstanding
#mindpsychology
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