Energy Medicine Helps You Heal by Clearing Emotional Clutter

Описание: January is the perfect time to reset—but true healing doesn’t come from forcing change. It comes from clearing stagnant energy, releasing emotional clutter, and creating space for alignment and well-being.

In this powerful conversation, I sit down with Dr. Sarette Zecharia, an expert in energy medicine, to explore how energy medicine supports healing on a mental, emotional, physical, and energetic level. We discuss how stress, trauma, burnout, and overwhelm can get stored in the body’s energy system—and how clearing and decluttering your energy can create profound shifts in how you feel.

This episode is deeply connected to January’s theme of decluttering and renewal, helping you understand that decluttering isn’t just about your home—it’s about your nervous system, emotional health, and energetic boundaries.

If you’re feeling stuck, heavy, overwhelmed, or disconnected, this conversation will help you create space for a healthier, calmer, and more intentional January.

In this video, you’ll learn:

✅ What energy medicine is and how it supports holistic healing
✅ How emotional and energetic clutter impacts stress, anxiety, and burnout
✅ The connection between decluttering your space and clearing your energy
✅ Why the first few months of the year are an ideal time for energetic resets and healing
✅ How to begin creating space for clarity, balance, and calm

✨ This episode is perfect for anyone interested in holistic health, nervous system regulation, emotional healing, and starting the year with intention.

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