Yoga Nidra for Mental Clarity
Автор: Isabella Pilou Yoga
Загружено: 2026-01-07
Просмотров: 83
Описание:
This Yoga Nidra is designed for the cluttered minds. Sometimes we get stuck in our thoughts and it can be hard to find a way out of the mind and into the body and present moment. I hope this Nidra helps you to find mental clarity again.
Let me know what you think :)
Love,
Isabella
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