Vegan Savoury Muffins | ALBATROSS MEALS DELIVERY
Автор: Albatross Meals Delivery
Загружено: 2020-10-07
Просмотров: 9537
Описание:
INGREDIENTS:
Makes 12 Muffins
Batter:
600g pastry flour
420g oat milk (or any other plant-based milk)
165g melted vegan butter
6 Tbsp nutritional yeast
3 Tbsp baking powder
2 Tsp salt
3 Tsp paprika
1 ½ Tsp mixed herbs
Fillings (Adjustable according to your preference 😄):
400g mushrooms
300g chopped spinach
60g sun-dried tomato
200g cherry tomato
1 Tbsp oil
1 Tsp salt
Black pepper to taste
Mixed herbs to taste
METHOD:
1. Slice the mushrooms and cut the cherry tomatoes into quarters.
2. Heat up a non-stick frying pan with 1 tablespoon of oil over high heat and add mixed herbs.
3. Add mushrooms and cook them until they turn slightly brown before mixing in the chopped spinach. Season with salt and black pepper.
4. When the mushrooms and spinach are nearly cooked, add sun-dried tomatoes. Set aside for later.
5. In a mixing bowl, combine the pastry flour, oat milk and melted vegan butter first. Add nutritional yeast, baking powder, salt, paprika and mixed herb, then stir well.
6. Combine the batter with the stir-fried veggies that was set aside.
7. Preheat the oven to 180°.
8. Scoop the dough into paper-lined muffin pan then decorate with cherry tomatoes.
9. Bake the muffins for 35 minutes.
10. Allow to cool and enjoy!
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Albatross Meals Delivery aims to bring delicious and healthy vegetarian and vegan food to everyone. We are currently making deliveries around Brisbane & Gold Coast, Australia, but we are always looking to expand our delivery zones.
If you would like us to deliver to your area, feel free to drop us an email!
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Website: https://albatrossmeals.com.au/
Facebook: / albatrossmeals
Instagram: albatrossmeals
Mail: [email protected]
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