Скачать
How shame affects our response to anxiety
Автор: Grove Psychology
Загружено: 2022-03-28
Просмотров: 402
Описание: Humans are geared to be pessimistic and avoid danger. It's good for our survival as a species. However, modern humans now interpret anxiety, with deep internal messages of shame (not being good enough/not worthwhile), as being fearful, and naturally we want to run away from these 'dangers'. In this video, Clinical Psychologist Michael Philp explains some of the processes involved and ways in which you can overcome avoidance to embrace challenge and accept the anxiety that comes with that challenge
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
