The Mushroom Umbrella
Автор: Sleep Ready Method
Загружено: 2025-04-21
Просмотров: 1424
Описание:
When the world feels too big, this tiny image offers a sacred pause. The mushroom umbrella is more than a plant — it’s a shelter. A dome of softness. A bedtime refuge. A place where nothing loud or overwhelming can reach.
🧠 Sleep Science Tip: Visualizing a small, contained shelter lowers sensory input, supports emotional regulation, and activates parasympathetic calm.
💡 Use during storms, tantrums, or any time your child needs a safe sensory reset.
✨ Step into today’s Sleep Journey to experience this visualization wrapped in story.
🔔 Subscribe if your child craves quiet, cozy hiding places at night.
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